is yumkugu difficult to digest
What is Yumkugu, Anyway? Before we talk digestion, let’s talk about what we’re actually consuming. Yumkugu is a starchy, often fermented, grainbased dish that hails from certain West African cultures. It’s usually made from millet or sorghum and has a dense, puddinglike texture. In many ways, it’s a powerful cultural staple, used in both daily […]
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